Insight, inspiration, resources and tools to help manage overwhelm, self doubt, mind chatter and other obstacles that threaten to stop you bringing your creations to life.
June 7, 2020
This week I’m sharing a piece on how to keep doing creative work when no one is noticing, a stress busting breathing technique, knowing when to quit + more.
May 31, 2020
This week we’re talking how to overcome the anxiety of sharing your work, how to make feelings your friend, a calming fear meditation + other stuff.
May 24, 2020
This week we’re talking different vs better, prioritising mental health, bedtime routines + more.
May 21, 2020
We met online.
And I liked her immediately.
She (I’ll call her Anna) was a positive, crazy smart, bundle of energy who was into personal development.
May 21, 2020
In June 2019, I did something I thought I’d never be able to do. I waved goodbye to simple carbs and refined sugar.
May 21, 2020
In those moments where I’m not feeling it, but have a deadline to meet, I’ve found there’s only one thing that gets me motivated and moving again…
Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]